"Do not criticize, condemn or judge others. Walk in peace
and love towards all, and enjoy this, your human experience."
Don Spencer
Hypnotism is not what you are put into, but what you are taken out of. People live in some kind of a suspended trance or what we call a belief system. Whatever belief that you honor is true for you. Even if it is wrong! Hypnosis is a natural state of mind. Our goal is to wake you up from the trance state of false thinking and limiting beliefs to a exciting new world of possibilities and unlimited thinking, utilizing self hypnosis/hypnotherapy.
Basically, if how you now believe or act doesn't work anymore, then let's find what does work. Together, we can make a difference.
Thoughts are Things: Rules to Live By
Rule #1 What is Expected, Tends to be Realized
Rule #2 As the Mind Sees It, the Body Tends to Respond
Rule #3 Every Thought or Idea Causes a Physical Reaction
Rule #4 Imagination is More Important than Knowledge (what you think you know)
Rule #5 What is Expected Tends to be Realized
Rule #6 Think Health, Success, Become Healthy, Successful
Rule #7 The Perfection of Love
Rule #8 Rule #1 - #7
SELF-HYPNOSIS / CREATIVE VISUALIZATION
Self-hypnosis, imagery or creative visualization is the power of an individuals creative imagination to form mental images in the mind's eye and mix it with a powerful dosage of emotion to produce a physical response in relation to activating the bodies ability to appropriate the desired results.
(As the mind sees it, the body tends to respond)
Lazy Person's Way to Self-Hypnosis / Creative Visualization
(3 - 5 minutes is all that it takes)
1. Make yourself comfortable.
2. Close your eyes and breathe deeply
3. Relax and let (imagine) all your muscles melt
4. Get your internal sensory ready to have an experience (pretend)
5. Relax even more
(Remember, what is expected, tends to be realized)
6. Picture yourself in a place of peace and calm, just as you desire
7. Attach a powerful feeling to that image
8. Acknowledge this new you. Own it, it is you
